Matt Hickson

Matt is a PT who can connect everyone. He’s awesome at breaking down exercises, nutrition and fitness in general into bits you actually understand – non of the fitness gibberish,

Matt is a real example of how fitness can truly transform you as a person. He was always been shy, but 9 years on? He’s grown into someone with real confidence – not because of a majestic beard, but because fitness has empowered him to do so. Whether its muscle building, aesthetic composition, leading a healthier mindset or overall fitness Matt can help you make that change.

“I know how it feels to have low confidence, and to be that person at the back, but it doesn’t have to be that way”

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