Giada Dilauro

Giada is one of the most passionate personal trainers out there and has such a fresh perspective on fitness. She’s the one to help you smash your goals and teach you how to maintain it through balance.

Giada has always been into fitness and healthy living. But after overcoming a setback, that’s when she really understood the power of fitness. She’s learnt and experienced how physical health goes hand in hand with mental health.

“I want people to fall in love with the process and educate them to make conscious choices. If you enjoy the process, you’ll get results. It’s all connected: better food, better energy, better workouts, better results”

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